AI overview
AI generated. Not medical advice.What it's for
Energy metabolism support; Nervous system support; Amino acid metabolism; Cellular health
Who it may fit
Adults with low dietary intake of B6-rich foods or those seeking convenient daily support for energy metabolism and neurotransmitter function.
Key actives per serving
- Pyridoxal-5-Phosphate (Vitamin B6): 20 mg (1176% DV)
How to take
Take 1 capsule once daily with water; taking with food may enhance comfort if you have a sensitive stomach.
Ingredients explained
Pyridoxal-5-Phosphate (Vitamin B6)
As the active coenzyme form of vitamin B6, it participates in amino acid metabolism and neurotransmitter synthesis by serving as a cofactor for enzymes involved in these pathways.
Caution: High-dose B6 may cause tingling or numbness in sensitive individuals; take only as directed and consult a professional if using long term or alongside medications that affect neurotransmitters.
Safety and tips
Label Warning: For adults only. Consult a healthcare provider before use if you are pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People who are pregnant or nursing, on medications, or with underlying health conditions should speak with a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Small capsules are simple to take daily without discomfort.
Noticeable wellness support
Many users report feeling better overall with the bioavailable B6 form and a moderate 20 mg dose.
Effects may be subtle or gradual
Some users did not notice immediate changes but reported no adverse reactions.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Pyridoxal-5-Phosphate
- Coenzymated Vitamin B6
- Cellular Health
- 20 mg Per Capsule
- Vitamin Supplement
Get the most effective B6 ever for cardiovascular maintenance with P-5-P from Swanson. P-5-P is the metabolically active form of vitamin B6 that goes to work immediately. In order for vitamin B6 to be utilized by the body, it must be converted by the liver into its active coenzyme form. P-5-P lets your body side-step this conversion process for more rapid and efficient assimilation. P-5-P is needed by the body for muscle growth and repair, healthy neurotransmitter function and more.
Specifications
- First available: 04/2023
-
Shipping weight:
0.02 kg
- Product code: SWV-11709
- UPC: 087614117096
- Package quantity: 60 count
- Dimensions: 7.2 x 3.8 x 3.7 cm , 0.02 kg
Suggested use
As a dietary supplement, take one capsule per day with water.
Other ingredients
Rice flour, gelatin, magnesium stearate.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B6 [from pyridoxal-5-phosphate (P5P)] (coenzymated vitamin B6) | 20 mg | 1,176% |