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Strength and power support; Exercise performance; Muscle mass and recovery
Adults engaged in resistance training or high-intensity sports who want convenient daily creatine support.
Mix 1 scoop once daily; take immediately after training, or in the morning on non-training days; combine with at least 16 oz of water to aid dissolution and hydration.
No fillers stated; purity tested; manufactured in a GMP-registered facility.
Creatine increases phosphocreatine stores in muscle, which may help rapidly regenerate ATP during high-intensity efforts and support muscle energy and power output.
Caution: Start with the suggested serving to gauge tolerance, as higher intakes may cause stomach discomfort; drink adequate water because creatine pulls water into muscles.
Label Warning: Not for use by those with pre-existing medical conditions, those taking any medications, individuals under 18, or women who are contemplating pregnancy, pregnant, or nursing.
Who should be cautious: People with kidney concerns, dehydration risk, or those sensitive to creatine-related water retention may want to discuss use with a healthcare provider before starting.
Storage: Store in a dry place away from direct sunlight.
Users say the unflavored powder blends smoothly in water or other drinks without clumping.
Many report improved endurance and muscle gains with no digestive discomfort.
Some note the lack of flavor, though most appreciate the neutral taste.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Your Code For Muscle Building:
As a dietary supplement, mix 1 scoop with water or preferred beverage immediately post training. Use 1 scoop in the morning on non-training days.
Mix it - Just add 1 scoop to 16 oz of water or your favorite beverage.
None.
This product is made in the USA, has been distributed and manufactured by a (GMP) registered facility and contains ingredients of domestic and international origin.
Not for use by those with pre-existing medical conditions; those taking any medications; those under the age of 18 or women who are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Scoop (5.0 g) | ||
| Servings Per Container: 60 | ||
| Amount Per Serving | %DV | |
| Creatine Monohydrate | 5,000 mg | † |
| Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established. | ||
