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Cardiovascular health; Nervous system support; Muscle function; Cellular hydration and electrolyte balance; Eye health
Adults with active lifestyles or those seeking simple daily amino acid support in an unflavored powder format.
Mix 1/4 level teaspoon once daily in water or juice; taking with a snack or meal may be more comfortable for sensitive stomachs.
Gluten Free; Non-GMO LE Certified
Taurine helps regulate fluid and calcium movement across cell membranes and supports bile salt formation, which may aid cellular stability, nerve signaling, and muscle function.
Caution: Start with the suggested serving to assess tolerance, as higher intakes may cause digestive upset in some people; consult a healthcare professional if pregnant, nursing, or taking medications due to possible interactions.
Label Warning: Read the entire label and follow directions before use. Do not exceed the recommended dose. Consult a physician if you are pregnant, nursing, have a medical condition, or are undergoing treatment. Do not use if the outer seal is broken or damaged.
Storage: Store tightly closed in a cool, dry place. Keep out of reach of children.
Customers say the unflavored powder mixes well in water or smoothies and is easy to take without additives or fillers.
Reviewers like adjusting the serving size and mention experiences such as better sleep when combined with other supplements, calmer mood, and improved workout energy.
Some benefits are mentioned when taken with other supplements, so individual experiences may differ.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3s may support heart health, complementing taurine's potential benefits for cardiovascular function.
AI generated. Not medical advice.
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What Is Taurine Powder?
The amino acid taurine is known for supporting heart health. But taurine has a range of health benefits, from promoting cell membrane stability to encouraging healthy nervous system function. Taurine also helps maintain already healthy blood pressure and blood glucose levels, promotes muscle recovery after exercise, and more.
Taurine supports heart health, helps to maintain already healthy blood pressure levels, and more.
Read the entire label and follow the directions carefully prior to use.
Mix 1/4 level teaspoon daily in water or juice, or as recommended by a healthcare practitioner.
None.
Density may vary from lot to lot.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1/4 Level Teaspoon (approx. 785 mg) | ||
| Servings Per Container: About 382 | ||
| Amount Per Serving | % Daily Value | |
| Taurine | 750 mg | ** |
| **Daily Value not established. | ||
