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Immune support; Energy metabolism; Bone and muscle health; Antioxidant support
Men seeking convenient daily micronutrient coverage or those with busy routines who may not consistently meet vitamin and mineral needs from diet alone.
Adults take 1 tablet once daily with water and a meal; taking with food helps absorption of fat-soluble vitamins and may reduce stomach upset.
No color added; No artificial flavors; Gluten Free
Vitamin D3 is converted to calcitriol, which helps regulate calcium and phosphorus balance to support bone mineralization and immune function.
Caution: Take with a meal containing fat to support absorption; consult a healthcare professional if using high-dose vitamin D from other sources to avoid excessive intake.
Vitamin C acts as an antioxidant and a cofactor for collagen synthesis and carnitine production, supporting connective tissues and cellular energy processes.
Caution: May cause mild stomach upset in some people; taking with food can improve tolerance.
Zinc serves as a cofactor for numerous enzymes involved in immune function, protein synthesis, and antioxidant defense.
Caution: High zinc intake can interfere with copper balance; avoid combining with other high-dose zinc supplements unless advised.
B vitamins act as coenzymes in energy metabolism pathways, helping convert carbohydrates, fats, and proteins into usable cellular energy and supporting nervous system function.
Caution: Niacin may cause flushing in sensitive individuals; avoid taking on an empty stomach if you notice discomfort.
Magnesium participates in hundreds of enzymatic reactions, including ATP production and muscle and nerve function.
Caution: Magnesium oxide may loosen stools in some people; take with food and adequate water.
Vitamin D3 supports bone mineral balance and immune activity, while vitamin C and zinc provide antioxidant and immune-related enzyme support. The B vitamin complex fuels cellular energy production, complementing magnesium’s roles in ATP formation and muscle and nerve function.
Label Warning: If you are taking medication or have blood clotting issues, consult your physician before use.
Who should be cautious: People on anticoagulants may need caution due to vitamin K content. Those with bleeding disorders or scheduled surgeries should discuss use with a healthcare provider before starting. If using medications that may interact with vitamin K, consult a healthcare provider before combining.
Storage: Store tightly closed in a cool, dry place, out of reach of children.
Many users say they felt more energized and generally healthier after daily use.
Reviewers like the well-rounded nutrients and quality standards suited for men’s daily wellness.
A few users did not perceive clear differences in how they felt after taking it.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Zinc is important for testosterone metabolism, immune health, and reproductive function. Men often have higher zinc needs, especially those who exercise heavily or experience high stress.
AI generated. Not medical advice.
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Supports a healthy immune system, muscle health and cellular energy production.
USP has tested and verified ingredients, potency and manufacturing process.
USP sets official standards for dietary supplements.
Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.
Store tightly close, in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
If you are taking medication or have blood clotting issues, consult your physician before use.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Tablet | % Daily Value | |
| Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 180 mg | 200% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg (1000 IU) | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 22.5 mg | 150% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 4 mg | 235% |
| Folate | 665 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B12 (as Cyanocobalamin) | 18 mcg | 750% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 160 mg | 12% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 70 mcg | 127% |
| Copper (as Cupric Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 4 mg | 174% |
| Chromium (as Chromium Chloride) | 120 mcg | 343% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
