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Calm and relaxation, Stress support, Mood balance, Mindfulness support
Adults with busy, high-stress routines or those seeking a non-drowsy option for daytime calm.
Adults take 2 softgels with water as needed; swallow whole. For better tolerance, take with food if you have a sensitive stomach and avoid combining with alcohol or other calming products.
Gluten Free. Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat, and sesame.
Ashwagandha contains withanolides that may modulate stress signaling pathways and support a healthy cortisol response.
Caution: May cause drowsiness or GI discomfort in some; avoid with sedative herbs or if pregnant unless advised by a professional.
GABA is an inhibitory neurotransmitter that may help calm neuronal activity and promote relaxation.
Caution: May cause mild drowsiness; use caution before driving and avoid combining with alcohol or sedative products.
L-Theanine may increase alpha brain wave activity and influence calming neurotransmitters for a relaxed yet alert state.
Caution: May enhance effects of other calming ingredients; start with the suggested serving to assess response.
Lemon balm provides rosmarinic acid and related compounds that may support a calm mood by influencing GABA activity.
Caution: May cause mild drowsiness; discontinue if you notice stomach upset or headache.
GABA and L-theanine act on calming neurotransmission to promote relaxation without strong sedation. Ashwagandha is studied for supporting the body’s stress response, while lemon balm provides additional calming plant compounds, creating a balanced approach to ease occasional tension.
Label Warning: Take only as directed. Do not exceed suggested use. Consult a qualified healthcare professional before use if you have a medical condition or are pregnant or nursing. Not intended for children. Do not use if inner seal or shrink wrap is torn or missing.
Who should be cautious: People sensitive to sedatives or taking medications that may cause drowsiness may want to discuss use with a healthcare provider. Those with thyroid conditions, anxiety disorders, or low blood pressure may also want to consult a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention feeling calmer and more even-tempered, with noticeable mood support without daytime drowsiness.
Reviewers like the small softgels that are easy to swallow and note a neutral taste and pleasant smell.
A few users report adverse reactions, suggesting it may not suit everyone.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Asian Ginseng may boost energy and vitality, pairing well with ashwagandha's stress-relief properties for overall well-being.
AI generated. Not medical advice.
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Keep Calm & Carry On
A blend of ingredients for oh-so-many benefits.
Adults, take 2 softgels with water as needed. Swallow whole.
Rice bran oil, gelatin, glycerin, water, beeswax, sunflower lecithin, natural flavor, titanium dioxide, sodium copper chlorophyllin.
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame.
Take only as directed. Do not exceed suggested use. If you have a medical condition or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if inner seal or shrink wrap is torn or missing.
Keep out of the reach of children. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Softgels | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 10 | |
| Total Fat | 0.5 g | <1%† |
| Ashwagandha Extract (Withania somnifera, root and leaf) | 125 mg | ** |
| GABA (gamma-aminobutyric acid) | 100 mg | ** |
| L-Theanine | 100 mg | ** |
| Lemon Balm Extract (aerial parts) | 75 mg | ** |
| †Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||
