AI overview
AI generated. Not medical advice.What it's for
Hormone balance support; Men’s and women’s midlife wellness
Who it may fit
Adults who eat few cruciferous vegetables but want concentrated cruciferous compounds, or those interested in daily hormone balance support during midlife changes.
Key actives per serving
- Diindolylmethane (DIM): 25 mg (from 100 mg BioDIM complex at 25%)
How to take
Take 1 capsule 1 to 3 times daily with water before meals; taking with a small amount of food may enhance comfort if you experience stomach sensitivity.
Diet / Allergen fit
Contains: Soy, sulphites.
Ingredients explained
Diindolylmethane (DIM)
DIM supports estrogen metabolism in the liver by favoring production of 2-hydroxy metabolites and promoting healthy estrogen receptor signaling balance.
Caution: Avoid if pregnant, nursing, or using hormonal contraceptives because DIM may influence estrogen pathways; may change urine color due to metabolite excretion.
d-Alpha tocopheryl succinate (Vitamin E)
Vitamin E acts as a lipid-soluble antioxidant that helps stabilize the DIM complex and may protect cell membranes from oxidative damage.
Caution: Use caution with high-dose anticoagulants as vitamin E may have mild blood-thinning effects.
Phosphatidylcholine (from soybean)
Phosphatidylcholine aids micelle formation and absorption of fat-soluble compounds, helping deliver DIM through the digestive tract.
Caution: Contains soy; avoid if you have a soy allergy.
How they work together
DIM is the core active that influences estrogen metabolism, while vitamin E provides antioxidant stability and phosphatidylcholine supports absorption of the fat-soluble complex.
Safety and tips
Label Warning: For adults only. Do not use if you are pregnant, lactating, or using oral contraceptives. May cause harmless changes in urine color. Consult a healthcare provider before use if you are taking medication or have a medical condition.
Who should be cautious: People with known sulfite sensitivity. Those with soy allergies due to phosphatidyl choline from soybean. People on hormone-related medications or with hormone-sensitive conditions should discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
DIM may help balance hormones, complementing menopause support for smoother transitions and relief from common symptoms.
AI generated. Not medical advice.
Overview
- Hormone Balance
- Dietary Supplement
Swanson DIM Complex is a stabilized bio-available form of dietary DIM (diindolylmethane). DIM is the secret behind the health benefits derived from cruciferous vegetables like cabbage and broccoli. But you'd have to eat pounds of these to equal the power of one DIM Complex capsule. For men concerned about prostate health, and for women concerned about the array of effects resulting from midlife changes, DIM offers premier dietary support. Swanson DIM Complex delivers cruciferous nutrition easily and affordably!
Specifications
- First available: 04/2023
-
Shipping weight:
0.03 kg
- Product code: SWV-02119
- UPC: 087614021195
- Package quantity: 30 count
- Dimensions: 7.2 x 3.8 x 3.8 cm , 0.03 kg
Suggested use
As a dietary supplement, take one capsule one to three times per day with water before meals.
Other ingredients
Calcium carbonate, gelatin, magnesium stearate, silica.
Contains sulphites.
Warnings
For adults only. This product should not be taken if you are pregnant, lactating or using oral contraceptives (birth control pills). May cause harmless changes in urine color. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| DIM Complex (BioDIM™) (diindolylmethane 25%) [BioDIM™ is a patented diindolylmethane complex of starch, diindolylmethane, vitamin E (as d-alpha tocopheryl succinate), phosphatidyl choline (soybean phospholipid), silica] | 100 mg | * |
| *Daily Value not established. | ||